What's the scary business thing you've been putting off? It can't be worse than trying sardines for the first time, right? And guess what? You'll live through it. Just sayin.

When roadblocks seem to avert success, consider reframing and read the book The War of Art.

Over 1/4 of the world's popluation currently struggles with depression, anxiety, and insomnia. Learn the facts & discover how massage can help (part 1 of 2.)

How to combat imposter syndrome as a massage therapist. Let's break it down into a manageable mindset.